![]() Should you stay or should you go?Īn important decision to make is whether to stay in one sport or whether to move on. Doing any walking you have to do during the night will also help to keep warm. Therefore, if you can, pack some warmer clothing for when the temperature drops. Be prepared for chilly nightsĮven though desert environments are hot during the day, they can also get incredibly cold at night. If you don't have shelter, try and make your own using any sticks/poles and material to form a shady place. This will reduce the chances of you becoming dehydrated, and will save your body around three litres of water per day.ĭuring the day, you should try and stay in any shelter you have to stay away from the hot sun. If you have to walk through the desert, only try and do so during the night if you can. Pack foods that are full of nutrients but don’t take up much space. You also need to make sure you pack the right food or you could end up doing more harm than good. The more you eat, the thirstier you’ll get, so only eat what you need to keep hunger at bay. ![]() Well you can eat it, but do so sparingly. Related: How To Prepare For A Winter Walk In The Snow Pack the right foods but don’t eat it Try and split any fluids across as many water carriers as you can to minimise leakage and store out of direct sunlight if you can. ![]() When walking in sunlight and temperatures of 40 degrees celsius, the average person loses 900ml of sweat every hour. Naturally, you’re going to need a fair bit of water. You may be tempted to remove clothing to keep cool, but you must keep covered. Of course you should also wear sunglasses or goggles to protect your eyes from sunlight. If you can, wear light coloured clothing that has built-in Ultraviolet Protection Factor (UPF). Light coloured clothing is better for reflecting heat, although darker clothing better protects against UV rays. You should also wear thin gloves as these will help minimise sweat loss through evaporation. If you don’t have a hat, try and fashion some kind of headgear out of any spare clothing you have with you. Always have a hat with you to protect you from the sun, preferably one with a wide brim that can offer some shade for your face and neck. Keep coveredīeing exposed to direct sunlight in the desert is not going to end very well unless you do something about it. You won’t be able to rely on GPS or mobile phone signal in the desert, so don’t presume you will just be able to call if you get lost. Should you not turn up then someone can start to do something about it. Tell them where you plan to be and when so that they can track of where you should be. Once you’ve made your plans, make sure people know about them. Some form of lighting, such as a head torch or lantern.Some kind of scarf, bandana or dust mask in case of sand storms.Compass (you can’t rely on GPS in the desert).Hopefully you won’t need it, but take some survival gear with you just in case. Part of the attraction of adventuring is not having a plan, but the desert really isn’t a place you want to get lost. Plan when and where you’re going to, how you’re going to get there and back, where you’re going to be staying and do so in meticulous detail. Planning is everythingĭon’t just go off wandering aimlessly or you’re more than likely going to end up in the middle of nowhere. On the off-chance you find yourself stranded, here are some essential tips on how to survive in the desert. Whilst we don’t want you to go off wandering in the desert and get lost, we also would never discourage anyone from seeing everything the world has to offer and trekking off the beaten track a little. It’s not exactly breaking news to tell you that desert environments aren’t always the most hospitable places on Earth.
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